STUDY OF POSTURAL ABILITY IN DANCERS WITH DIFFERENT TIMES OF TRAINING
DOI:
https://doi.org/10.31110/2616-650X-vol12i9-009Keywords:
sports dances, training period, postural ability, balance, testingAbstract
The aim of the work was a comparative analysis of the postural ability of dancers with different periods of training. The research design included the use of a battery of tests aimed at investigating static and dynamic balance. Control of static ability was determined by the time it took to perform Romberg's pose, Biryuk's test, and to observe the swallow pose and perform Yarotskyi's test. The "Walk with eyes closed" test was used to assess dynamic balance. The presence of differences in the indicators of maintaining balance according to six indicators out of nine among athletes-dancers, who differed in terms of training, was proven. For static balance, this was proven by the time of performing the complicated Romberg pose, the time of the Biryuk test, the number of rotations in the Yarotskyi test, and for dynamic balance - by all indicators of the "Walking with eyes closed" test. Thus, the comparative analysis of the postural ability of athletes-dancers with different duration of training made it possible to establish certain differences. Athletes with a longer training experience were characterized by a better level of ability to maintain balance. This was proven by both static balance tests and tests that assessed the ability to maintain balance in dynamic conditions. The most informative and specific tests for assessing the postural activity of athlete-dancers are the complicated Romberg pose, the Biryuk test, and the "Walk with eyes closed" test. The identified differences in athletes with different duration of classes confirm the positive impact of the training process on static and dynamic postural ability. The used set of tests and functional samples is characterized by simplicity, clarity, quantitative nature of the assessment and informativeness. This provides grounds for recommending to use of a proven battery of tests as screenings when assessing the condition of athlete-dancers and it can be used for sports orientation and selection.
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